Hey out there to anyone reading, it’s detox time again. Time to throw out the garbage, prune the plants and generally clear space for renewal and new growth. Of course I am specifically speaking about the body. I am in constant amazement when it comes to the human body’s ability to renew, heal and change. I also feel and see learning each and every year I come back to cleansing. This year I am profoundly interested in our emotional and mental connection to our habits with certain foods or beverages. I also have been contemplating the more spiritual aspects and the ability to give up our strong hold on all these physical attachments. Now I am not suggesting we have to give up food. I am simply observing how controlled our lives become by our habits. I am feeling refreshed and vital as a result of my diligence to the process. Join me and start a cleansing program today. If you are an old pro you know what to do, if you are a beginner and need assistance please feel free to call the office and I will give you plenty of information. Be well!