Spring Cleaning
Wow spring has sprung! What a beautiful display of renewal. Being in the midst of my annual cleanse I can almost feel the renewal at a cellular level. Like …
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Healing Crisis
Coping with middle-age degeneration seems to be in the air recently. I have seen several otherwise healthy middle-aged clients in crisis this past couple of weeks. Specifically, disc herniations …
Change is Good
Change and transition have been an ongoing topic as of late( can’t imagine why). I find change most unsettling and even frighting at times, but it’s one sure thing …
Sleep Better
The other day I was speaking to a friend and remembered that she sometimes has difficulty sleeping. I shared with her one of my favorite natural products for sleep …
Home Remedy for Sinus Infections
Julie M.came in today with a splitting headache and sinus infection. In addition to a great chiropractic adjustment, I also shared one of my favorite home remedies: garlic. You …